At Temple our skilled coaches and trainers take a mind-body-spirit approach to help you design and implement a personalized fitness, nutrition and lifestyle plan that has you feeling strong and vibrant from the inside out.
Temple is not only a fitness studio, but also a community of open hearted, forward thinking friends cultivating connection, responsibility, body wisdom, consciousness and playfulness for a satisfying, beautiful life.
Our "Work in. Work out." philosophy encourages balance by respecting your evolving daily needs for invigorating, hard, Yang or rejuvenating, gentle, Yin activities. We help you cultivate vibrant life energy with a sweaty circuit class or a silent meditation depending on what's right for your body.
At Temple we're blazing trails with a modern, intelligent, holistic new approach to fitness and nutrition. It's personal, it's effective, it's a paradigm shift in the way we relate to our food, body and life.