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Exuberant Health

  • Divinitree 25 E De La Guerra St Santa Barbara, CA, 93101 United States (map)

This three hour workshop will teach the following 6 Vitality Keys, offering deep insight into ancient wellness techniques with modern applications to improve and maintain your overall health and wellbeing.

• Deep and restful sleep
• A calm and focused mind
• Movement that promotes wellness
• Eating made simple
• Breathing for life
• Staying hydrated
 

Earlier Event: June 19
Contact Improv Basics + Dance Jam
Later Event: July 18
Tai Chi with Chai Tea