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Core Strength for Yoga

Mix it up on the mat and enhance your safety, stability, depth and endurance in yoga with this focused core strength class. We'll breakdown poses and movements to activate, release, strengthen and lengthen the specific muscles you need for a strong asana practice.

We run this class through Divinitree Yoga & Arts Studio - please sign up and pay at their front desk or online here http://sb.divinitree.com/schedule/register.

Earlier Event: March 23
Movement Tribe Outside
Later Event: March 28
Core Strength for Yoga